{"id":1775,"date":"2013-02-22T23:20:26","date_gmt":"2013-02-23T04:20:26","guid":{"rendered":"http:\/\/inside.rotman.utoronto.ca\/gbc\/?p=1775"},"modified":"2013-02-22T23:20:26","modified_gmt":"2013-02-23T04:20:26","slug":"stressless-rotman","status":"publish","type":"post","link":"https:\/\/inside.rotman.utoronto.ca\/gbc1new\/2013\/02\/22\/stressless-rotman\/","title":{"rendered":"Stressless @ Rotman"},"content":{"rendered":"<p><strong>Stressless @ Rotman<\/strong><\/p>\n<p>Are you feeling stressed? Does your stress seem to be increasing? Can\u2019t stay focused?\u00a0 Well, we have some tools to help!\u00a0 Rotman is pleased to provide you with a Stress <em>Less<\/em> luncheon. We have brought together two experts on stress, Jill Cressy from U of T Health Services and Maja Djikic from our Self-Development Lab, who together will share ways to identify stress, simple stress management techniques, and long-term self-care as many of us get ready for exams and demanding working careers in the future. Come join us for a lifelong learning session and free snacks!<!--more--><\/p>\n<p>In addition to the luncheon, you will have the opportunity to test out a new innovative stress relief technique: Canine Stress Relief Therapy.\u00a0 You and a friend will be able to spend 10 minutes with a trained therapy dog complete with wet noses and wagging tails!\u00a0 Studies show that even in a short period of time, these therapy dogs can decrease your stress for a sustained period. Space is limited &#8211; sign up today at [LINK]. If dogs aren\u2019t your thing, don\u2019t worry! They won\u2019t be at the luncheon and you can attend without seeing a therapy dog. <strong>But, to book a time to see a therapy dog, you must attend the luncheon.\u00a0 <\/strong>Bring your own lunch to the luncheon \u2013 but snacks will be provided.<\/p>\n<p><span style=\"text-decoration: underline\"><br \/>\n<\/span><\/p>\n<p><em><span style=\"text-decoration: underline\">Don\u2019t forget the details<\/span><\/em><\/p>\n<p>When: Tuesday March 5<sup>th<\/sup>, Therapy Dog appointments from 11:30am \u2013 1pm, Luncheon 1:00pm \u2013 2:00pm<\/p>\n<p>Where: Luncheon LL1020, Therapy Sessions 2064<\/p>\n<p>Contact: <a href=\"mailto:rhwa@rotman.utoronto.ca\">rhwa@rotman.utoronto.ca<\/a> or <a href=\"mailto:Alaina.Boyer13@Rotman.Utoronto.Ca\">Alaina.Boyer13@Rotman.Utoronto.Ca<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stressless @ Rotman Are you feeling stressed? Does your stress seem to be increasing? Can\u2019t stay focused?\u00a0 Well, we have some tools to help!\u00a0 Rotman is pleased to provide you with a Stress Less luncheon. We have brought together two experts on stress, Jill Cressy from U of T Health Services and Maja Djikic from&hellip;&nbsp;<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-1775","post","type-post","status-publish","format-standard","hentry","category-newsletter"],"_links":{"self":[{"href":"https:\/\/inside.rotman.utoronto.ca\/gbc1new\/wp-json\/wp\/v2\/posts\/1775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inside.rotman.utoronto.ca\/gbc1new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inside.rotman.utoronto.ca\/gbc1new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inside.rotman.utoronto.ca\/gbc1new\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/inside.rotman.utoronto.ca\/gbc1new\/wp-json\/wp\/v2\/comments?post=1775"}],"version-history":[{"count":0,"href":"https:\/\/inside.rotman.utoronto.ca\/gbc1new\/wp-json\/wp\/v2\/posts\/1775\/revisions"}],"wp:attachment":[{"href":"https:\/\/inside.rotman.utoronto.ca\/gbc1new\/wp-json\/wp\/v2\/media?parent=1775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inside.rotman.utoronto.ca\/gbc1new\/wp-json\/wp\/v2\/categories?post=1775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inside.rotman.utoronto.ca\/gbc1new\/wp-json\/wp\/v2\/tags?post=1775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}