Favourite Activity: Running and Basketball
Favourite RAA Event: Workout Session at Sweat & Tonic
Tip to “Stay Active”: Try to walk whenever and wherever possible!
Favourite Activity: Trekking and Biking
Favourite RAA Event: Bouldering Session
Tip to “Stay Active”: Move often, recover well, eat right and keep going
VP Events: Mahta Karameddin
Favourite Activity: Boxing
Favourite RAA Event: Farmer’s Market Hike
Tip to “Stay Active”: Just do it :))
Favourite Activity: Hiking and Ice Skating
Favourite RAA Event: Ski Trip
Tip to “Stay Active”: Embrace the outdoors and nature as the best way to engage in both sports and mindfulness
Favourite Activity: Barre and HIIT
Favourite RAA Event: Apple Picking
Tip to “Stay Active”: Find a workout buddy to motivate each other!